Invest In Your Health

Human Performance

Coach

Training by Rife Hilgartner

1ON1

Training with Rife Hilgartner

“I’ve been doing Rife’s workouts as a Covid-19 replacement for my gym routine and I’m really happy with it.  Rife put together a challenging, and doable, routine that gets my heart rate up and focuses on my whole body.  I recommend giving Rife’s workout a go!”

– Jon Mann

Welcome to HowFit Training

Physical fitness is the first requisite of happiness.

-Joseph Pilates

A strong body makes the mind strong.

-Thomas Jefferson

 

My name is Rife Hilgartner. I’m a Human Performance trainer in Colorado. My passion is to help enhance peoples quality of life through coaching, nutrition and all over well being.

HowFit Training is a templete for people seeking personal training and to achieve their personal goals in health and wellness.

If your goal is to experience a multitude of health and life experiences, then you’ve found the right fitness professional to help you achieve your goals.

I look forward to taking you on a journey of a life time.

Come with me and enjoy the ride!

Let’s GO

Get IN Shape Now

Rife Hilgartner HowFit Training

Rife has pushed me in ways I didn’t even know how to push myself. I know I’m training at the right level with him. He holds me accountable. I trust that I’ll be ready for my first Iron Man working with him, and I know I would not be ready without him.

-Monica

Rife Hilgartner HowFit Training

Real Work. Real Results.

Health & Wellness

You Will Achieve

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Strength Training

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Endurance Improvement

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Health & Wellness

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Life changing transformation

Rife Hilgartner HowFit Training

what They’re Saying

Client Testimonials

I have been training with Rife for 2 years. When I first met him, he quickly assessed my strengths and weaknesses.
Rife pushes me to more and work harder with the right amount of authority as well as a sense of humor.

I am quite a bit older than most of the people at the gym, but Rife’s philosophy that “age is not an excuse” is true not only at the gym, but throughout life.

~ Norm Vogel

My wife and I have had the good fortune to train with Rife for the past few years, in our goal to become better XTerra competitors. Rife provides good, worthwhile workouts for us. He always goes the extra mile with us – providing one on one workouts together, and advice in the pool. He is also a friend to us and cares – and to me, this is his best attribute, and you don’t see this with all coaches. Many a time we have both gotten a phone call asking about how a particular workout went, or why we didn’t get up and go for a wake up run!

All in all – my wife and I both continue to get stronger (even as we get older) and we owe a lot of our fitness to Rife!

~ Debra and Barry Monroe

Rife has pushed me in ways I didn’t even know how to push myself. I know I’m training at the right level with him. He holds me accountable. I trust that I’ll be ready for my first Iron Man working with him, and I know I would not be ready without him.
~ Monica

Take Charge Now

“When you are inspired by some great purpose, some extraordinary project,all your thoughts break their bounds. Your mind transends limitation,your conscousness expands in every direction and you find yourself in a new, great and wonderful world. Dormat forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.~Patanjali

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